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Group classes aren’t your thing? Not to worry! We’re also pleased to offer personal training, working one-on-one with you to plan and implement a fitness program. You’ll receive individualized attention and support to help you reach your goals. And monthly personal training members can also join group classes at no additional cost – so when and if you decide you might be ready for some shared suffering as well, we’ve got everything you’re looking for. Let’s get you started!

Schedule and location to be agreed between coach and individual.​


Don’t just take our word for it…

“I wanted to get active again after a couple years of basically doing ‘nothing’ due to the pandemic. I am energized by the trainings and have gained a lot of strength and endurance. It helps with work-related stress too!”
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