Our aim is to get – and keep – you moving in a healthy and sustainable way. We train primarily outdoors with minimal equipment, using movements that build and maintain strength for your daily, real-life activities. Our workouts are varied, and you choose your intensity level. 

 

• Has it been a while since you last moved your body? We’ll help you ease your way back in. 

• Do you have a specific goal you’re working toward? We’re ready to help you get there. 

• Are you already pretty fit and want to maintain? We’ve got you!

Functional Fitness Park Side offers a caring, supportive community where you are encouraged to come as you are, but also to set goals for yourself…and strive to not only meet, but even surpass them. We want to help you to unlock both your mental and physical potential in a safe space, and to celebrate your achievements, both big and small – we promise to keep the “fun” in functional too!

Are you ready to join us and unlock YOUR potential?

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